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Remember, healthy boundaries shouldn’t restrict your ability to: Even healthy relationships can use a boost now and then.You may need a boost if you feel disconnected from your partner or like the relationship has gotten stale.Then ask what makes relationships good and what makes them bad?Along the way, if you need advice, feel free to contact us. And don’t forget, the relationship you can always boost up is the one you have with yourself!Different people define relationships in different ways.
Boundaries are not meant to make you feel trapped or like you’re “walking on eggshells.” Creating boundaries is not a sign of secrecy or distrust — it’s an expression of what makes you feel comfortable and what you would like or not like to happen within the relationship.Whether you decide to leave or stay, make sure to use our safety planning tips to stay safe.Remember, you have many options — including obtaining a domestic violence restraining order.Consider these points as you move forward: Even though you cannot change your partner, you can make changes in your own life to stay safe.Consider leaving your partner before the abuse gets worse.
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If so, find a fun, simple activity you both enjoy, like going on a walk, and talk about the reasons why you want to be in the relationship.